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It is recognized for its role in modulating sleep architecture, neuroendocrine balance, and stress-responsive biochemical signaling in laboratory models

2.3.1 Biomarker monitoring Contemporary biomonitoring approaches utilize sophisticated analytical techniques to quantify EED exposure and biological effects

Native to arid and semi-arid regions of South Asia, Ashwagandha has been traditionally employed as a rejuvenating tonic and adaptogen (89)

Its ability to cross the blood-brain barriernote]A Mini Review on the Various Facets Effecting Brain Delivery of Magnesium and Its Role in Neurological Disorders | Mathew et al